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Woman records working time
Θέμα
Τελευταία ενημέρωση: 27 August 2026

Working time

Working time refers to any period during which a worker is working, at the employer's disposal and carrying out his/her activities or duties, in accordance with national laws and/or practice. Working hours vary for workers in different occupations or at different life stages, and these differences are particularly striking when gender is considered.

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Brussels briefing

Δια ζώσης εκδήλωση
Δική μας εκδήλωση
Brussels Briefing: Τι κάνει η ευέλικτη εργασία στην επαγγελματική μας ζωή;
Thursday, 8 October 2026Résidence Palace, Rue de la Loi 155, 1040, Βρυξέλλες, BE
Brussels Briefing: Τι κάνει η ευέλικτη εργασία στην επαγγελματική μας ζωή;

Στο πλαίσιο της #BrusselsBriefings σειράς του, το Eurofound φιλοξενεί μια ανεπίσημη, διά ζώσης συζήτηση που παρουσιάζει νέα έρευνα από την ερευνητική του έκθεση: Εργασία οποτεδήποτε, οπουδήποτε: Η ποιότητα του χρόνου εργασίας στην ΕΕ.

  • Most of the working population continued to put in standard working hours in their jobs in 2021: 70% worked a five-day week, and roughly half worked 35–40 hours a week. A substantial minority of employees, 14%, worked long hours of 48 hours or more a week.

  • The EWCTS data suggest that there was a latent but widespread desire among workers to work fewer hours: 45% would have preferred to work fewer hours, while 43% were satisfied with their current hours. Among workers whose working hours were the standard 35–40 hours per week, 4 out of every 10 would have preferred to work fewer hours.

  • A strong gender divide continues in paid and unpaid work (including domestic work, and care for children or relatives). On average, in the EU27, in 2021, men spent nearly 6 hours per week more than women on paid work, while women spent 13 hours more on unpaid work than men. This resulted in women working 7 hours more per week than men (70 hours and 63 hours, respectively).

  • In 2021, women in part-time jobs worked as many total hours (paid and unpaid) as men in full-time jobs (64 and 65 hours, respectively), with the former spending the equivalent of a full-time job doing unpaid work (37 hours).

  • Comparing the time spent on paid and unpaid work by men and women with and without children further highlights the gender disparities. In 2021, men with children spent 1.3 hours more per week on paid work and another 14.2 hours more on unpaid work compared with men without children. Women with children worked 1.5 hours fewer in paid work than women without children, but 29.3 hours more in unpaid work.

  • There is potential for high levels of flexibility and autonomy in the digitalised work environment. Because of this, digitalisation provides opportunities to improve workers’ work–life balance. However, this potential is associated with risks such as working long hours or non-standard working hours and the blurring of boundaries between working time and private time.

  • The rules governing the algorithms that are used (for example, in some platform work) may have implications for the organisation of working time and therefore for schedules or on-demand work, leaving workers with little control over their working time. Digital monitoring and surveillance pose further risks to working time autonomy.

  • It has been shown that telework can increase pressure on workers to be ‘permanently’ available or to work during their free time. Some teleworkers have experienced isolation and work–life balance conflicts linked to the blurring of boundaries between work and private life. However, overall, telework improves work–life balance as it can help workers to juggle childcare, significantly reduce commuting time and result in an increase in work autonomy and better use of working time.

  • With an appropriate duration and appropriately scheduled, rest breaks from work can reduce some of the potentially harmful effects of work on health and well-being while contributing to improved performance and productivity.

For many years now, Eurofound has collected information on various aspects of working time and their implications for working conditions and quality of life of men and women in the EU. Eurofound’s studies on working time aim to improve understanding of how long workers work and how their time is organised and the implications of working time patterns for employment, productivity, well-being and the balance between work and private life. Data on collectively agreed working time and the role of the social partners have been published regularly, and have also been analysed from a long-term perspective. Research on men’s working time versus women’s shows that men are much more likely to work longer hours and women are more likely to spend more time doing unpaid domestic work. While most individuals, regardless of their sex, seem to be satisfied with their current working time, the majority of those expressing a preference to change their working time say they would like to reduce their hours.

Regulation and organisation of working time

Regulating working time has a role to play in increasing work–life balance and also labour market participation. In a fast-changing economic climate, companies and workers need flexibility. Eurofound has explored the relationship between working time and work–life balance in a life course perspective.

Research has looked at the various aspects of the organisation of working time and the implications for productivity and working conditions. As the organisation of working time is changing, Eurofound together with the International Labour Organization examined the effects of telework and ICT-mobile work on the working time of those engaged in such work arrangements.

Taking a long-term perspective on working time, Eurofound has examined the evolution of aspects of collectively agreed working time in the EU at the beginning of the 21st century. The research focused in particular on five sectors: chemicals, metalworking, banking, retail and public administration. It described the institutional regimes of working time regulation and assesses changes in agreed working hours and usual working hours between 1999 and 2014.

Eurofound has also looked at the national approaches on how and when breaks from work should be taken. The research compares different approaches among Member States, gives examples of judicial rulings, highlights some types of work that attract special consideration and looks into causal relationships between breaks, health and performance at work.

Research on new ways of working fostered by digitalisation like teleworking and platform work have highlighted the increasing trend towards flexible working with far-reaching implications for the duration and organisation of working time. These aspects are also part of the regulatory debate at EU and national level, for instance wtih the adoption of legislation on the right to disconnect. 

Working time in survey analysis

Eurofound’s three major surveys provide data on issues related to working time.

The European Working Conditions Survey (EWCS) covers working time from various angles. In the 2021 European Working Conditions Telephone Survey (EWCTS), working time arrangements was one of six dimensions of job quality analysed. This dimension includes unsocial work schedules (as a job demand) and working time flexibility (as a job resource). The EWCTS captured four types of working time that are generally regarded as unsocial: regularly working in one’s free time, regularly working at night, working long hours and regularly being required to work at short notice. Flexibility in working hours is positively related to worker’s well-being and supports a healthy balance between their personal and working lives. The EWCTS highlighted the ease with which an individual can take an hour or two off during working hours to attend to a personal matter as an indicator of such flexibility. 

Using EWCS 2015 data, Eurofound has examined working time patterns for sustainable work. The analysis looks at the links between working time patterns, work–life balance and working time preferences, as well as workers’ health and well-being. It also assesses how sustainable the current working conditions and working time patterns are into the future.

The European Quality of Life Survey (EQLS) looks at working time arrangements, both paid and unpaid, and their impact on satisfaction with work–life balance.

Working time arrangements can have a significant bearing on the efficiency, productivity and competitiveness of companies, not to mention the health, well-being and motivation of their employees. Through its European Company Survey (ECS), Eurofound has also carried out comprehensive research on working time and work–life balance. It has looked at the prevalence of flexible working time arrangements and working time accounts, part-time work, overtime and non-standard working hours; parental and other long-term leave; phased and early retirement; as well as specific policies to support work–life balance in companies.

Working time is a key element of working life and regulating it has been at the core of political, economic and social debates at both EU and national levels. To protect workers’ health and safety, the EU’s Working Time Directive requires all Member States to guarantee minimum standards on the duration and organisation of working time for all workers throughout the EU. This includes standards on maximum weekly working hours (set at 48 hours), minimum rest periods and breaks, annual leave, night work and shift work.

The most relevant changes in working time regulation across the EU in 2021 and 2022 were linked with the transposition of two European directives: 

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Oscar Vargas Llave

Senior research manager
Working life research

Oscar Vargas Llave is a senior research manager in the Working Life unit at Eurofound and manages projects on changes in the world of work and the impact on working conditions and related policies: organisation of working time, remote work, the right to disconnect, health and well-being and ageing. Before joining Eurofound in December 2009, he worked as project coordinator in the field of health and safety and was responsible for the Professional Card Scheme for the Construction Sector in Spain at the non-profit Fundación Laboral de la Construcción in Madrid. He has a background in industrial sociology (Universidad Pontificia de Salamanca), and also holds a Diploma in Social Science Research Methods from the University of Cardiff and a Master’s degree in Health and Safety from the Autonomous University of Madrid.

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Jorge Cabrita

Senior research manager
Working life research

Ο Jorge Cabrita είναι ανώτερος διευθυντής έρευνας στη μονάδα Working Life. Είναι υπεύθυνος για τη διαμόρφωση, τον συντονισμό και τη διαχείριση της πανευρωπαϊκής έρευνας και την προώθηση της διάδοσης των ευρημάτων στους τομείς των συνθηκών εργασίας και των εργασιακών σχέσεων. Οι κύριοι ερευνητικοί τομείς ενδιαφέροντός του περιλαμβάνουν τις συνθήκες εργασίας και την ποιότητα της εργασίας, τον χρόνο εργασίας και την ισορροπία μεταξύ επαγγελματικής και προσωπικής ζωής, την υγεία και την ευημερία των εργαζομένων, την ισότητα των φύλων και τις κοινωνικοοικονομικές επιπτώσεις της μετάβασης σε μια κλιματικά ουδέτερη οικονομία. Επί του παρόντος ηγείται της έρευνας για τις εξελίξεις του χρόνου εργασίας και για τον κοινωνικό διάλογο και τις συλλογικές διαπραγματεύσεις κατά τη διάρκεια της πανδημίας COVID-19. Προηγουμένως, εργάστηκε ως ερευνητής στο Κέντρο Μελετών Κοινωνικής Παρέμβασης και στο Ερευνητικό Κέντρο για την Πορτογαλική Οικονομία της Σχολής Οικονομικών Επιστημών της Λισαβόνας και ως εκπαιδευτής και σύμβουλος στους τομείς της στρατηγικής διαχείρισης, της οργανωτικής επικοινωνίας, της ηγεσίας και της δημιουργίας ομάδας. Είναι κάτοχος πτυχίου Οικονομικών Επιστημών και μεταπτυχιακού τίτλου στα Κοινωνικο-Οργανωτικά Συστήματα Οικονομικής Δραστηριότητας από τη Σχολή Οικονομικών Επιστημών της Λισαβόνας.

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